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2mil+ users

Google

5.0 from 20k+ reviews

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Discover the power of your breath for a better life

Breathwrk helps you reduce stress, improve focus, and sleep better – all in just a few minutes a day.

Breathwrk app screen showing how breathing supports sleep, mood, energy and focusBreathwrk app dashboard with a Breath Score of 50Breathwrk chart showing improved sleep and HRV over 7 days

Do these challenges sound familiar?

  • Stress and anxiety take over

    Your thoughts feel overwhelming, your body tense, and stress seems to be in control. It's hard to focus or relax.

  • Sleepless nights weigh you down

    Poor sleep affects your energy, focus, and mental clarity, leaving you drained the next whole day.

  • No time for complex wellness routines

    Busy schedules leave little room for lengthy self-care rituals. You need a quick and effective solution.

What if relief was just a breath away?

Woman stretching her arms overhead during a calm breathing session
  • Reduced stress
  • Mental clarity
  • Better sleep

Breathwrk makes wellness simple, quick, and effective. Transform your well-being with guided breathing exercises designed to fit seamlessly into your lifestyle.

Download on the App StoreGet it on Google Play

Trusted by leading experts and platforms

  • Forbes
  • Vogue
  • Bloomberg
  • Healthline
  • The Wall Street Journal

Why breathwrk will transform your life

Guided sessions

Explore expert-designed breathing exercises proven to reduce stress, improve focus, and promote relaxation, all within minutes.

Breathwrk guided session list for calming body and mind

Customizable routines

Personalize your breathing experience with tailored exercises that adapt to your unique wellness goals.

Breathwrk dashboard with streak, breaths and Breath Score

Quick and effective

No need for excuses – sessions take just a few minutes and deliver noticeable results very fast.

Breathwrk lung health score result after a short session

Offline accessibility

Practice breathwork anywhere, anytime – whether you're traveling, working, or relaxing at home.

Breathwrk Recharge breathing exercise ready to start

User-friendly interface

An easy-to-navigate design suitable for everyone, from complete beginners to breathwork enthusiasts.

Breathwrk onboarding screen asking about your goals
Download on the App StoreGet it on Google Play

How breathwrk transforms your well-being

  • Up to82%Better sleep quality
  • Up to62%Reduces stress
  • Up to74%Boosts focus
  • Up to90%Users adopt wellness

What our users are saying

  • Breathwrk has completely changed how I manage my stress. It's so easy and effective!

    Sarah, 34

    Yoga Instructor

  • Breathwrk has completely changed how I manage my stress. It's so easy and effective!

    Sarah, 34

    Yoga Instructor

  • Breathwrk has completely changed how I handle my anxiety and stress. It’s easy to use and fits perfectly into my daily routine. I feel more focused and in control!

    Mike, 29

    Software developer

  • Thanks to Breathwrk, I’ve managed to reduce my stress and improve my focus during work. The app’s guided sessions are intuitive and make mindfulness accessible, even for beginners like me.

    Emma, 35

    Marketing manager

  • Breathwrk has completely changed how I manage my stress. It's so easy and effective!

    Sarah, 34

    Yoga Instructor

Breathe better, live better — starting now

Join millions transforming their lives through the power of breath.

Download on the App StoreGet it on Google Play
Two people meditating outdoors with their hands together
  • Free 7 days trial
  • No ads distraction
  • Designed by experts